Join Crail's Running Company on an 8-week journey to prepare to run or walk a 5k race (3.1 miles). Each participant will receive a personalized training plan and weekly group virtual coaching with a certified CRC running coach. Participants will also receive access to a weekly group run on Saturday mornings. This program is perfect for the person looking to kick-start their fitness journey. Accountability and support are provided to each participant for the entire 8 weeks!